Coaching Benefits
1:1 Appointments
Get personal attention & guidance, individualized fat loss plans & functional lab testing at cost
Comprehensive health and dietary history intake & health assessment
Initial nutritional dietary review
Personalized protocol with written action plan + diet plus lifestyle recommendations to guide you towards your goals
Curated recipes & meal ideas
Detailed instructions w/ audio message responses
Unlimited accountability check-ins via patient portal
Scheduled weight checks for structural progress points
Mentality, emotional & behavioral weight management support
Weekly dietary review option for extra accountability
Access to nutrition programs & curated educational resources
Choose a package that works best for you
Ready to make changes that last?
Initial Package/ 3 months
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60-minute initial consultation
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Personalized nutrition & lifestyle plan of action
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6 x (45 minute) follow up sessions
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Discounted Fullscript account to access practitioner-grade nutritional supplements
Intensive Package/ 6 months
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60-minute initial consultation
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Personalized nutrition & lifestyle plan of action
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6 x (45 minute) follow up sessions
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Discounted Fullscript account to access practitioner-grade nutritional supplements
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Unlimited email support for accountability
