Coaching Benefits
1:1 Appointments
Get personal attention & guidance, individualized fat loss plans & functional lab testing at cost
Comprehensive health and dietary history intake & health assessment
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Initial nutritional dietary review
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Personalized protocol with written action plan + diet plus lifestyle recommendations to guide you towards your goals
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Curated recipes & meal ideas
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Detailed instructions w/ audio message responses
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Unlimited accountability check-ins via patient portal
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Scheduled weight checks for structural progress points
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Mentality, emotional & behavioral weight management support
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Weekly dietary review option for extra accountability
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Access to nutrition programs & curated educational resources
Choose a package that works best for you
Ready to make changes that last?
Initial Package/ 3 months
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60-minute initial consultation
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Personalized nutrition & lifestyle plan of action
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6 x (45 minute) follow up sessions
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Discounted Fullscript account to access practitioner-grade nutritional supplements
Intensive Package/ 6 months
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60-minute initial consultation
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Personalized nutrition & lifestyle plan of action
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6 x (45 minute) follow up sessions
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Discounted Fullscript account to access practitioner-grade nutritional supplements
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Unlimited email support for accountability
