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Online Programs

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1:1 Coaching

Functional Lab Testing

Work with Erin directly

This is a good fit for individuals who are looking for more tailored support and structural accountability for their fat loss or weight management goals.

Coaching Benefits

1:1 Appointments

Get personal attention & guidance, individualized fat loss plans & functional lab testing at cost

Comprehensive health and dietary history intake & health assessment

Initial nutritional dietary review

Personalized protocol with written action plan + diet plus lifestyle recommendations to guide you towards your goals

Curated recipes & meal ideas

Detailed instructions w/ audio message responses

Unlimited accountability check-ins via patient portal

Scheduled weight checks for structural progress points

Mentality, emotional & behavioral weight management support

Weekly dietary review option for extra accountability

Access to nutrition programs & curated educational resources

Choose a package that works best for you

Ready to make changes that last?

Initial Package/ 3 months

  • 60-minute initial consultation

  • Personalized nutrition & lifestyle plan of action

  • 6 x (45 minute) follow up sessions

  • Discounted Fullscript account to access practitioner-grade nutritional supplements

Intensive Package/ 6 months
  • 60-minute initial consultation

  • Personalized nutrition & lifestyle plan of action

  • 6 x (45 minute) follow up sessions

  • Discounted Fullscript account to access practitioner-grade nutritional supplements

  • Unlimited email support for accountability

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Reach your fat loss goals.

Coming soon a 3 month fat loss intensive coaching group program that will keep you accountable to stay on track towards your goal.

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